1:1 PERSONAL TRAINING

Private Coaching

Whether You’re Looking to Lose Weight, Increase Strength, Improve Technique, Prepare for An Event, Or Just Prefer a More Personal Setting, An Individually Designed Program Equates to Faster Results.

Private Coaching is an amazingly effective and efficient way to achieve your individual fitness goals. Your Coach will work with you to identify and clarify your fitness goals, assess your movement, and design a program specifically targeted at improving your deficiencies and optimizing your strengths, thereby enabling you to achieve your goals as quickly as possible.

Coach Derrick Bostic (410) 212-5455 or coaching@adaptiveboxing.com.