EXERCISE & FITNESS

We offer a versatile and intense work out plans. Our group classes and one-on-one training incorporate weights, functional training, HIIT cardio, martial arts and boxing skills. We offer classes for both adults and children and we work with all fitness and boxing levels.

SPECIFIC TRAINING

GENERAL SPORTS TRAINING

FUNCTIONAL TRAINING

BOOT CAMP TRAINING

1:1 PERSONAL TRAINING

We build a unique training plan for you to be able to adapt or be adapted to many different functions or activities.

MARTIAL ARTS

BOXING

FENCING

ARCHERY

MARKSMANSHIP

If you are interested in taking for first step toward a new experience with our training plans.

Text or Call: (410) 212-5455 or coaching@adaptiveboxing.com