Adult Martial Arts

The Adult Martial Arts Class

We offer a complete adult martial arts program as well.  Adults come to us with a variety of goals in mind and whether yours are to earn a black belt in martial arts, learn self-defense or simply to get active in a welcoming community – We have something for you!

Training in the martial arts offers a blend of mental and physical. By beginning your journey with our classes, you’ll have the opportunity to take on sustainable weight loss and increased muscle gain, plus reduced stress and anxiety. Our Adult Martial Arts program also teaches real-world self-defense skills.  


The primary goal has been and will continue to be helping you develop a healthy life and teach you how to protect yourself and your loved ones. As a member you’ll be introduced to progressive categories of training.

As a Student-Centered program we teach only the skills, techniques and combinations that are easy-to-learn and effective.

Instead of requiring complex forms and skills, we focus on teaching basic skills so that we can spend time on the strategies and applications of these skills.



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