SCHEDULE

FUNCTIONAL TRAINING

AND

SPORT CONCEPTS SKILLS

MONDAYS

4:00PM-4:30PM Kids Boxing (Ages 7-10)

4:45PM-5:15PM Teen Boxing (Ages 11-18)

5:30PM-6:00PM Teen Boxing (Ages 11-18)

6:15PM-7:00PM Adult Functional Training

TUESDAYS

WESTPHILIA COMMUNITY CENTER

6:30PM-7:15PM (Kids Boxing Ages 7-10)

Functional Training and Sport Concepts

7:15PM-8:00PM (Teen Boxing Ages 11-18)

Functional Training and Sport Concepts

http://www.pgparksdirect.com

WEDNESDAYS

4:00PM – 4:30PM Kids Boxing (Ages 7-10)

Functional Training and Sport Concepts and Skills “Boxing”

4:45PM – 5:15PM Teen Boxing (Ages 11-18)

Functional Training and Sport Concepts and Skills “Boxing”

5:30PM-6:00PM Adult Functional Training and Boxing

FRIDAYS

4:00PM-5:00PM – (Online) Martial Arts Studies (MA) – (all Ages)

BOWIE COMMUNITY CENTER

6:00PM-6:30PM – (Kids Boxing Ages 7-10) Functional Training

6:45PM-7:15PM – (Teen Boxing Ages 11-18) Functional Training

http://www.pgparksdirect.com

SATURDAYS

8:30AM – 9:00AM (Kids Boxing Ages 7-10)

9:15AM-9:45AM (Mixed Ages Boxing)

10:00AM – 10:30AM Teen Boxing (Ages 11-18)

10:45AM-11:15PM Adult Functional Training-Boxing

GLENN DALE COMMUNITY CENTER

1:00PM-1:30PM (Kids Boxing Ages 7-10)

Functional Training and Sport Concepts

1:45PM-2:15PM (Kids Boxing Ages 7-10)

Functional Training and Sport Concepts

2:30PM-3:00PM (Teen Boxing Ages 11-17)

Functional Training and Sport Concepts

http://www.pgparksdirect.com

WHAT IS THE COST?

Full access to all training classes for $160.00 unlimited classes per month.

Access to three (3) lessons per week for $140.00 per month.

Access to two (2) lessons per week for $120.00 per month.

Access to one (1) lesson per week for $100.00 per month.

1:1 Personal Training for $60.00 per 1-hour session or $30.00 per 30-minute session.  

Access to two (2) lessons per week Small Group 2 to 4 students $500.00 per month.

Are you ready to drop-in (drop-in rate) for $25.00.  On space available.

September 2021
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