We offer a versatile and intense work out plans. Our group classes and one-on-one training incorporate weights, functional training, HIIT cardio, martial arts and boxing skills. We offer classes for both adults and children and we work with all fitness and boxing levels.
SPECIFIC TRAINING
GENERAL SPORTS TRAINING
FUNCTIONAL TRAINING
BOOT CAMP TRAINING
1:1 PERSONAL TRAINING
We create a personalized training plan designed to help you become adaptable to a variety of functions and activities.
Coach Derrick Bostic (410) 212-5455 or coaching@adaptiveboxing.com