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1% Better Everyday.

improving by just 1 percent isn’t notable (and sometimes it isn’t even noticeable). But it can be just as meaningful, especially in the long run.

1 % better Every Day.

1% Better Every Day. Continuous Improvement

How Cold is too cold for outdoor training?

How Cold is TOO Cold for Outdoor Exercise? | The Weather Channel – Articles from The Weather Channel | weather.com

What Every Boxer to know Before Their First Boxing Match?

Read the article to assist with good information for your first boxing match.

SGT HENRY JOHNSON – WW I